Wellness

Aligning with Inherent Strengths in Career Shifts With Molly!

Navigating career transitions can often bring about feelings of disillusionment, especially when the career you've dedicated so much to suddenly feels misaligned with your authentic self. This very struggle is what our guest, Molly, and I delve into in our latest podcast episode. The conversation reveals the deep influence of corporate America on our self-worth and the fear, as well as the freedom, that comes with releasing old dreams. 

Many individuals have a hard time realizing that the corporate ladder they've been climbing might not lead to their ultimate fulfillment. This realization often surfaces when you reach the top and recognize that it isn't what you initially thought it would be. This situation can be both a terrifying and freeing experience. However, it's also a crucial moment of self-discovery where you can start aligning with your inherent strengths and start the journey towards embracing your authentic self.

We also touched upon the concept of a confidence resume in our discussion. This is a powerful tool that can help you face professional challenges with resilience and courage. Crafting a confidence resume involves recognizing and documenting your achievements, big or small, to fuel your courage to take risks. This process helps to build self-confidence, which is a vital component of successfully navigating career transitions.

However, the conversation wasn't just about career transitions and self-confidence. We delved into the realms of self-perception and the impact of unresolved trauma on self-image. We discussed the significance of intrinsic motivation in driving our goals and the need to address the negative internal dialogue that often sabotages our progress. 

Childhood experiences can significantly influence our self-perception and confidence. Addressing unresolved trauma can provide insight into our desired outcomes and play a crucial role in overcoming self-doubt. Recognizing our intrinsic motivation is vital in pursuing our goals. Moreover, addressing the negative internal dialogue we often engage in can help lessen self-doubt and build confidence. 

In the podcast, we discussed an effective tool called mental tennis to combat negative internal dialogue. This technique involves consciously replacing each negative thought with its logical opposite. For example, if the negative thought is "I am not good enough," the logical opposite is "I am good enough." This practice can significantly diminish self-doubt and negative self-talk, helping to supercharge your mindset and confidence. 

Overall, the episode serves as a reservoir of wisdom for anyone grappling with self-doubt, career shifts, and those keen on bolstering their self-confidence. Remember, navigating career transitions is a journey that requires patience and purpose. Embrace this journey and let it lead you towards your authentic self.


For years, I was lost, unbalanced and needing to find my purpose!

 
I have spent the last two years transforming myself; doing deep mindset work and forgiving my past.  I have been through several life changing times in my life, including, divorce, financial hardship, the loss of my mom (she was my best friend), and a life changing car accident.  

Durning my marriage I found myself in a career I did not enjoy, at home I poured everything into being the best mom and best wife I could be, but I lost myself and I didn't know who I was... I was lost after my divorce.

Over the past couple of years I have really been pouring into me and working on finding myself and my purpose.  Doing a lot of heart work, mindset and finding balance in my life. I found a community that has helped me grow as a person and it has transformed my life.  How many times have you tried to create new habits, set goals and take action to find balance in 7 key areas of your life?  Now is the time to transform your life, find clarity, balance and a purposeful life?  

I experienced a life changing car accident a year ago that gave me mortality motivation to help others.  When you sense that life is truly short, you focus your time here on earth and I truly have found my purpose and I truly believe God has directed me to pursue my passion to help others.  

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