“If we want to win the war in our minds, we have to be willing to rewire our thought patterns, rewire our mind”
Why do we TRY to change, but still end up doing things we don’t like? What is our mind telling us?
- Decide you are going to lose weight and then find yourself grabbing a soda and candy when you stop to get gas?
- Scroll on your phone for hours instead of talking to your significant other or kids?
- Does a high credit card bill upset you? Yet you continue to make more unnecessary purchases on those cards?
- Exaggerate to impress others even though that’s not the person you want to be?
- Worry nonstop even though you know it’s a waste of time and it makes you sick?
- Commit to stop arguing with your spouse, then keep arguing with your spouse?
Our brain and our behavior
The reason we make poor decisions is because of how our brains work. We have to not only recognize the unhealthy patterns, but also figure out the underlying problem. What we put in our minds comes out in our lives. Every action we take, every word we say and every attitude we express originates from our thoughts. We need to rewire our mind and our thoughts and find the blockers that are holding us back!
To rewire our mind, we need to change our behavior! But, it can’t be done just by removing the behavior as the behavior is not the root problem. The neural pathway that leads you to the behavior is the problem. What set of thoughts do you think each time you are triggered? This trigger might be feeling alone, fearing failure or the same series of thoughts you always fall into, and they lead to the same behavior.
Where will we get these new thoughts?
I will help you find and strategically choose a new series of thoughts so you can successfully change the behavior holding you back!
Schedule a discovery call with me. We'll dive into your thought patterns, identify what's holding you back, and set a course for new, positive behaviors. It's time for a direct approach to change. Ready to take the first step?
The Transformative Power of Surrender: Finding Magic and Success Through Letting Go w/ Kute Blackson
In the ever-evolving quest for personal growth and success, the concept of surrender has often been misunderstood and underestimated. Yet, as our latest podcast episode with transformation guru Kute Blackson reveals, surrender holds a secret power that can lead to profound transformations in our lives.
The journey of surrender is not about admitting defeat; it's about aligning with the natural flow of life. Kute's own experiences, particularly during his mother's battle with cancer, demonstrate the courage inherent in surrender. He shares how those moments of letting go led to an authentic and fulfilling existence, highlighting that surrender is not a sign of weakness, but rather a brave alignment with the soul's deepest desires.
We also delve into the weight of grief and how it can anchor us in the past, preventing us from fully experiencing the present. Through a personal narrative, the episode offers listeners a chance to reflect on their own experiences of loss. The conversation acknowledges that grief, especially in the wake of global events like the pandemic, needs to be processed to make way for joy and love. Embracing grief as a transformative force allows us to open our hearts to deeper connections and happiness.
The episode continues to challenge preconceived notions about surrender and success. Kute explains that surrender is not synonymous with inaction. Instead, it requires acknowledging the soul's truth and committing to that path, even when it involves taking difficult steps. He provides anecdotes and redefines surrender, demonstrating how it can lead to achieving goals and making a meaningful impact.
As we further explore the magic of surrender, the conversation emphasizes staying open to life's subtle guidance. By trusting our intuition and the wisdom of the unconditioned self, we can experience more of life's wonders. Kute encourages listeners to embrace their soul's direction over the mind's doubts, promising that such trust can lead to unexpected and fulfilling life experiences.
Lastly, the episode sheds light on the Boundless Bliss Bali Breakthrough Experience, an immersive seminar designed to catalyze profound personal growth. It presents an opportunity for listeners to strip away years of conditioning and step into a future brimming with possibilities. The program, and additional resources available on the main website, offer pathways for those seeking to unlock the full potential of surrender.
Surrender, as the podcast reveals, is not merely a concept to be pondered but a practice to be lived. It is a key that unlocks doors to uncharted territories of personal fulfillment and success. By surrendering, we do not lose; instead, we gain a richer, more vibrant tapestry of experiences that shape our lives in ways we could never have anticipated.
In essence, the art of surrender is a transformative power that we all possess. It is an invitation to let go of the need for control, to trust in the wisdom of life, and to embrace the unknown with open arms. As Kute Blackson's insights illuminate, surrender is the pathway to a life of magic, success, and boundless bliss.
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What is Mindset?
Mindset refers to the underlying beliefs and attitudes that shape our approach to life, work, and relationships. Our mindset determines how we perceive and respond to challenges, setbacks, and opportunities.
Fixed vs. Growth
We can be broadly categorize into two types – a fixed mindset and a growth mindset. When we believe that our abilities, intelligence, and character are set in stone and cannot be changed, we have a fixed mindset.
People with a fixed mindset tend to avoid challenges, give up easily, and are less resilient in the face of adversity.
A growth mindset means that we believe that our abilities, intelligence, and character can be developed and improved through hard work, persistence, and learning.
People with a growth mindset embrace challenges, persist through obstacles, and are more resilient in the face of failure.
Viewing setbacks as opportunities for growth and see mistakes as valuable feedback for learning.
Playing a critical role!
The difference between a fixed mindset and a growth mindset is crucial because it determines how we approach our goals and challenges.
Therefore, fixed mindsets limit our potential and can hold us back from achieving our full potential, thus, making us more susceptible to stress and anxiety.
Conclusion!
In conclusion, mindset plays a critical role in shaping our attitudes and behaviors.
By cultivating a growth mindset, we can unlock our full potential, embrace challenges, and learn from our failures.
When you close your eyes and listen within, what thoughts do you hear?
In case you have not noticed, you have a mental dialogue going on inside your head that never stops. The interaction with the world, your thoughts, and your emotions raises some interesting questions. It means trying to make your thoughts and emotions easier to live with. There are nice ones, and not-so-nice-ones. You like the nice ones. That’s what you’re struggling with. You want your thoughts to be positive, uplifting and beautiful.
The problem is there’s an outside world of reality that can come in and cause your thoughts and emotions to be very difficult. That is why life can be overwhelming. Your entire life is composed of consciously experiencing the three objects of consciousness (the outer world, your inner thoughts, and your emotions).
When blockers show up in your life
You do realize that they are “mental obstacles” and their job is to hold you back from following your passion and truly living the life you want. When you begin to eliminate fear, laziness, self-sabotage, envy and other Blocker from your life, your true self will emerge. You will see a glimpse of what’s inside you, and your hear passions will come to light.
Lets work together to move past your blockers and take back your future. I have a Ready-Set-Go formula for moving past these blockers! This formula is perfect for working thru all blockers and helping you eliminate them and move forward to your goals!
That is the journey before us!
Art, a multifaceted medium, often serves as a reflection of the artist's personal journey and cultural experiences. Girm, an artist with Indian heritage and influences from China and Thailand, embodies this concept. Her work is not merely a form of self-expression but a bridge connecting her eclectic background with her audience. Her unique ability to translate everyday observations into breathtaking visuals not only showcases her skill but also emphasizes the therapeutic essence of art.
As Girm narrates her story, she provides insight into her creative process, which intriguingly is often initiated by her dreams. The subtle whispers of her subconscious mind bloom into masterpieces, demonstrating the remarkable transformation of imagination into tangible art. The intuitive navigation through creativity's landscape often involves overcoming mental blocks, a struggle familiar to many artists. However, Girm's approach underlines the importance of spontaneity and intuition in her artistic endeavors.
Moreover, Girm's artwork is a personalized craft. Striking a delicate balance between maintaining her distinct style and creating custom pieces that resonate with the recipient's heart is a nuanced act. It requires a deep understanding of the individual's narrative while ensuring the artwork remains an authentic representation of the artist's vision. Girm's ability to weave this personal touch into her art without losing her voice is truly commendable.
Personal evolution through artistic expression is a recurring theme in Girm's life. She shares her transition from a reluctant artist, shaped by negative experiences, to a soulful creator and writer. This evolution reflects a journey of profound personal growth and showcases the power of art to not only shape but also reflect our lives. The art pieces that hold special significance to Girm often encapsulate stories of transformation and are a testament to her artistic and personal development.
The podcast episode further delves into the impact of art on personal introspection and self-discovery. Girm's reflections on how viewers interpret her artwork inspire her to incorporate these perspectives into future creations. Her passion for art and books converges in her dream of working as a librarian in an international school, illustrating her multifaceted interests and the symbiotic relationship between her artistic and professional pursuits.
In closing, a discussion on artist books brings forth another dimension of creativity. These unique creations, which merge visual art with storytelling, open up new avenues for artistic expression. As the episode concludes, it serves as a vibrant reminder of the profound impact that creativity has on both the artist and the beholder. Girm's story encourages listeners to embrace their journeys of discovery through the lens of art, urging them to find their own voice and medium of expression.
In essence, Girm's artistic journey is a tapestry of cultural experiences, personal evolution, and creative revelation. Her art not only bridges worlds but also serves as a sanctuary where viewers can find harmony amidst chaos and beauty in the mundane. Through her narrative, we are reminded of the transformative power of art and its ability to bring solace, inspiration, and a deeper connection to the world around us.
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